My story
A journey of returning home —
How I came to this work, and how it now shapes everything I offer.
Hi, I’m Ash Divine.
For much of my life, I was searching for home.
Through adventure, travel, movement and many different paths working with people and their bodies, I explored the world with curiosity and passion. I followed wellness in all its forms — yoga studios, surf beaches, dance floors and healing spaces — always feeling called towards something deeper.
What I eventually realised was this:
I wasn’t searching for a place.
I was searching for a feeling.
And that feeling was within me all along.
Home is the peaceful space within the body.
Home is the quiet strength of a regulated nervous system.
Home is the grounded openness of the heart.
It is your Sacred Essence.
Guiding you back to this is now the heart of my work.
When I hold sacred space for you, I create the conditions for you to soften.
To feel held.
To feel safe.
To feel at home — in your body and in your own energy.
Through ceremonial bodywork, embodied movement, energy work, breath, meditation and conscious dialogue, I guide you into a gentler, more connected relationship with your body — and towards a calmer, more expansive state of being.
A place where the body can soften.
Where the breath deepens.
Where you can slow down enough to listen.
Where life can feel more spacious, fluid and connected.
My work is not separate from my life.
It is born from it.
From years devoted to yoga, dance, fitness, meditation and deep self-inquiry — and from walking my own healing path — I now weave philosophy, lived experience and grounded integration into every session and space I offer.
As a mentor, healer and space holder, I lead with softness, honesty and integrity.
I meet you where you are.
I hold gently.
I guide with clarity.
Sacred Essence was born from my own journey of returning home to myself — and it continues to bring me back there, again and again.
I am deeply humbled by the people who trust me with their stories, their bodies and their healing.
It is an honour to do this work.
Let’s Connect
If you feel called to Sacred Essence, I’d love to hear from you.
Send me a message or give me a call, and we can connect about where you’re at, what you’re seeking and how I may best support you.
Come exactly as you are. 🤍
Motivation comes from within — And I help guide you back to it….
TRAINING & QUALIFICATIONS
Yoga • Movement • Somatics
Yoga Teacher Training — 250 Hours, 2021
Yoga Teacher Training — 150 Hours, 2021
Yin Yoga & Myofascial Release
Traditional Chinese Medicine — 50 Hour Training, 2026
Modern Yoga Masterclass — 2021
Certificate IV — Personal Training / Master Trainer
Certificate III — Group Fitness Instructor
Pre & Postnatal Exercise Training
Bodywork • Healing • Wellbeing
Lomi Lomi Massage — Levels 1 & 2, 2025
Zen Thai Shiatsu Massage Training
Reiki — Level 1
Breathwork & Cold Water Immersion Training — Breathless
Vedic Meditation Training
Ayurveda Foundation Workshop
Coaching • Facilitation • Women’s Work
Holistic Life Coaching — MBFI, 2023
Holistic Life Coaching — 2024
NLP Practitioner — Neuro-Linguistic Programming
Women Speak — Women’s Wisdom & Public Speaking
Wannai Women’s Indigenous Initiation
Professional Training
Hotel Management — 2016
Certificate IV — Event Management
Certificate IV — Business Administration
Certificate IV — Business Management, 2020
Senior First Aid & CPR